Balance, Posture and Stretching
Wed, 03 Dec
|Ajani Neighbourhood House
With a combination of guided stretches and posture correction, you’ll leave feeling more aligned, relaxed, and stronger.
Time & Location
03 Dec 2025, 10:00 am – 10:50 am
Ajani Neighbourhood House, 2/284 Thompsons Rd, Bulleen VIC 3105, Australia
About the event
Balance, Posture and Stretching
Looking to enhance your balance, improve your posture, and increase flexibility? This 50-minute class is designed to help you do just that. Focused on corrective exercises, balance techniques, and lengthening stretches, this class is suitable for everyone, no matter your age or fitness level.
With a combination of guided stretches and posture correction, you’ll leave feeling more aligned, relaxed, and stronger. Whether you’re new to exercise or just looking to improve your mobility, this class will support your goals in a comfortable, welcoming environment.
Join us and start moving with confidence!
Full fee or Concession prices available.