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Health & Fitness

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Ajani Active

Wednesdays 9am - 9.50am

A strength class, run by a qualified fitness trainer, to
improve strength and bone density. 

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Ajani Active

Fridays 9am - 9.50am

A strength class, run by a qualified fitness trainer, to improve strength and bone density. 

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Balance, Posture & Stretching

Wednesdays 10am - 10.50am

A focus on balance to correct posture through lengthy stretches. 

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Circuit Exercise

Tuesdays 6.15pm - 7.15pm

Enjoy exercises stations for cardio, strength and core. Designed to provide a full body workout. 

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Gentle Ashtanga Yoga

Mondays 6.30pm - 7.30pm

This is a traditional yoga class, introducing the fundamentals of yoga guided by mindful breathing.

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Hatha Yoga (Class 1) 

Mondays 9.15am - 10.15am

Create cohesion and harmony through balance, stability and stillness.

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Hatha Yoga (Class 2) 

Mondays 10.30am - 11.30am

Create cohesion and harmony through balance, stability and stillness.

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Minimum class numbers

 

To ensure our classes are financially sustainable, classes need a minimum number of enrolments to proceed./ 

Please enrol early to help us confirm classes and avoid cancellation. 

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Live Fit for Men

Wednesdays 9am - 10am

For men over 50. Combine strength, fitness and balance training under the supervision of a qualified trainer. 

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Social Fitness

Mondays & Wednesdays
5pm - 6.15pm

A chair and floor-based gentle exercise group. Small hand weights provided. Doctors Certificate of fitness required for class.  

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Tai Chi / Qigong​ 

Mondays 2pm - 3pm

Join our Tai Chi and Qigong sessions - a gentle mindful practice to improve balance, flexibility and wellbeing. All levels welcome. 

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Yoga Restorative

Thursdays 7pm - 8pm

A gentle and calming practice designed to promote deep relaxation and healing. 

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