Health & Fitness
Ajani Active
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Wednesdays 9am - 9.50am
​​A women-only class supervised by a qualified fitness trainer to improve strength and bone density.
Ajani Active
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Fridays 9am - 9.50am
​Open to all, this class is run by a qualified fitness trainer to improve strength and bone density.
Balance, Posture & Stretching​
​Wednesdays 10am - 10.50am
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A focus on balance to correct posture through lengthy stretches.
Circuit Exercise​
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Tuesdays 6.15pm - 7.15pm
​Enjoy exercises stations for cardio, strength and core. Designed to provide a full body workout. ​
Gentle Yoga​
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Mondays 6.30pm - 7.30pm
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This is a traditional yoga class, introducing the fundamentals of yoga guided by mindful breathing.
Hatha Yoga (Class 1) ​
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Mondays 9.15am - 10.15am
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Create cohesion and harmony through balance, stability and stillness.​​
Hatha Yoga (Class 2)​
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Mondays 10.30am - 11.30am​Create cohesion and harmony through balance, stability and stillness.
Live Fit for Men
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Wednesdays 9am - 10am
​For men over 50. Combine strength, fitness and balance training under the supervision of a qualified trainer. ​
Tai Chi / Qigong​
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Mondays 2pm - 3pm
​Join our Tai Chi and Qigong sessions - a gentle mindful practice to improve balance, flexibility and wellbeing. All levels welcome. ​
Social Fitness
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Mondays & Wednesdays
5pm - 6.15pm​
A chair and floor-based gentle exercise group. Small hand weights provided. Doctors Certificate of fitness required for class. ​
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Meditation Series​
Wednesdays 2.30pm - 3.30pm
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Perfect for beginners and those looking to deepen their practice, this is a welcoming and inclusive space to unwind, restore and cultivate calm.
Walking Group​
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Tuesdays 9.30am - 11.30am
Returns 27 January
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For all ages, explore different walks in Manningham. ​​