Health & Fitness
Ajani Active
Wednesdays 9am - 9.50am
A women-only class supervised by a qualified fitness trainer to improve strength and bone density.
Ajani Active
Fridays 9am - 9.50am
Open to all, this class is run by a qualified fitness trainer to improve strength and bone density.
Balance, Posture & Stretching
Wednesdays 10am - 10.50am
A focus on balance to correct posture through lengthy stretches.
Circuit Exercise
Tuesdays 6.15pm - 7.15pm
Enjoy exercises stations for cardio, strength and core. Designed to provide a full body workout.
Gentle Yoga
Mondays 6.30pm - 7.30pm
This is a traditional yoga class, introducing the fundamentals of yoga guided by mindful breathing.
Hatha Yoga (Class 1)
Mondays 9.15am - 10.15am
Create cohesion and harmony through balance, stability and stillness.
Hatha Yoga (Class 2)
Mondays 10.30am - 11.30amCreate cohesion and harmony through balance, stability and stillness.
Live Fit for Men
Wednesdays 9am - 10am
For men over 50. Combine strength, fitness and balance training under the supervision of a qualified trainer.
Tai Chi / Qigong
Mondays 2pm - 3pm
Join our Tai Chi and Qigong sessions - a gentle mindful practice to improve balance, flexibility and wellbeing. All levels welcome.
Social Fitness
Mondays & Wednesdays
5pm - 6.15pm
A chair and floor-based gentle exercise group. Small hand weights provided. Doctors Certificate of fitness required for class.
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Meditation Series
Wednesdays 2.30pm - 3.30pm
Perfect for beginners and those looking to deepen their practice, this is a welcoming and inclusive space to unwind, restore and cultivate calm.
Walking Group
Tuesdays 9.30am - 11.30am
Returns 27 January
For all ages, explore different walks in Manningham.