Celebrate Seniors Month at Ajani!
- Ajani Neighbourhood House
- 5 days ago
- 1 min read
October is Seniors Month, and we’re celebrating by opening up some of our favourite activities at Ajani Neighbourhood House for FREE trial sessions!
Whether you’re looking to move your body, try something new, meet people or simply enjoy some time in good company, there’s something for everyone.
🧘 Hatha Yoga
Monday 5 October | 10.30am
Stretch, strengthen and relax with our welcoming Hatha Yoga class. A great way to improve flexibility, balance and overall wellbeing at your own pace.
🥋 Tai Chi / Qigong
Monday 5 October | 2pm
Discover the gentle movements of Tai Chi and Qigong. These practices can help improve balance, mobility, relaxation and mindfulness.
🎶 Ajani Choir
Tuesday 6 October | 2.30pm
Come along and have a sing! Our choir is a wonderful opportunity to enjoy music, meet new people and have some fun in a relaxed and friendly environment. No previous singing experience is required.
🌿 Slow Flow Yoga
Thursday 8 October | 9am
Move gently through a series of yoga poses designed to improve mobility, strength and relaxation. A great class for those who enjoy a slower, mindful approach to movement.
Come and try something new – for FREE!
All four sessions are free trials for Seniors Month, so it’s the perfect opportunity to discover a new activity and see what you enjoy.
Bring a friend, meet your neighbours and celebrate Seniors Month with us at Ajani Neighbourhood House.
Bookings are essential. Contact Ajani Neighbourhood House to reserve your place.
Book online or contact our office 9850 3687 to find out more!
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