More to Discover at ANH in Term 3

Term 3 is shaping up to be one of our busiest yet, with a range of new programs joining our regular weekly offerings to help you stay active, connected and engaged.

Beginning Monday 13 July, our program is packed full of courses, workshops and events that aim to entertain, inform and include our wonderful community.

View our program here:

_2026 Term 3 ANH Flyer (9).pdf

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Thursdays now feature a full day of wellbeing and community activities.

Start your morning with Slow Flow Yoga, a gentle and unhurried vinyasa-style class that combines mindful movement with deep, steady breathing. Suitable for all levels, it's the perfect way to ease into the day while building strength, flexibility and balance.

Looking for a safe and supportive way to build strength? Dynamic Strength offers an introduction to a wide variety of functional and core exercises, led by our experienced Live Fit for Men instructor. Participants are encouraged to work at their own pace while improving practical strength for everyday activities, along with balance and coordination. Despite the program's origins, women are warmly welcome to attend.

Also joining the Thursday timetable is Flow and Connect, a referral-based program designed for people seeking additional support for their mental wellbeing. Through guided sharing circles and meditation practices, participants can build connection, resilience and a sense of community in a safe and supportive environment.

Fridays welcome the addition of our new Language Club. Whether you speak French, Italian, Arabic, another language entirely, or simply enjoy learning a few new phrases, this relaxed and inclusive group offers a wonderful opportunity to connect with others through a shared love of languages. Beginners, fluent speakers and the simply curious are all welcome.

With these exciting additions alongside our regular classes, workshops and social groups, there's never been a better time to get involved at Ajani. Pick up a Term 3 program guide or call us on 9850 3687 to learn more about what's on offer.